LEARN :: FUEL :: PERFORM
Workshops And Conferences
I offer nutrition workshops and presentations in French or English to sports teams or athletic groups, fitness centers, coaches/trainers and corporate groups. Here are examples of topics that I can cover:
- Sports nutrition (pre, during and post exercise nutrition)
- Fueling for specific sports
- Travel nutrition
- Healthy eating/meal prep
- Injury prevention/recovery
- Hydration
- Specific diets (i.e. vegetarian, vegan)
- Debunking fad diets
- Supplements/ergogenic aids
- Eating disorders/disordered eating
- Smoothie workshop
- Sports drinks workshop
- Cooking workshop
I am also available to speak at conferences in French or English. Topics listed above are not exclusive.