Tofu Tacos
This is the perfect recipe to introduce tofu to someone who is hesitant to try this plant-based protein! These tacos are flavorful, taste like meat, and can be prepared in no time!
Chicken Barley Soup
This soup is the best comfort meal on a rainy or snowy day and the leftovers are even better the next day! This one will not disappoint!
Rainbow Vegetarian Sandwich
If you are interested in adding more plant-based foods into your diet, this recipe will not fail you! This vegetarian sandwich is a great substitute for a traditional ham and cheese sandwich packed with vegetables, antioxidants and fibre!
Roasted Beet and Goat Cheese Salad
The best ways to enjoy beets are pickled (the best were my mother-in-law’s) or in a salad! Beets are packed with fibre, folate, potassium, vitamin A and antioxidants!